I'm drowning myself in information about GPU risers (or PCIe risers or whatever you want to call them). I was anxious to get my other card installed and ordered a set of risers from Amazon. The seller was Amazon Warehouse Deals and they were "refurbished". The upside was the fast delivery by Prime.
One of them is bent and has a crack in the board. I think I'll send them all back. Anyway...
There only seems to be one design / manufacturer of these things. The popular one(s) as far as I can tell right now are the
VER 006
https://smile.amazon.com/gp/product/B01GU94QSQ/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1
VER 006C
https://smile.amazon.com/MintCell-6...UTF8&qid=1498618988&sr=1-3&keywords=gpu+riser
So the VER 006 has a Molex 4 pin power connector and the VER 006C has a PCIe 6 pin power connector. The seller "MintCell" on Amazon explained that there is "Extra voltage regulation components and overcurrent protection on 'C'". I thought to myself "great, I want extra voltage regulation and overcurrent protection, got protect these pricey cards...".
However, apparently you need both 3V and 12V power on the riser board. The VER 006 gets those voltages directly from the PSU on the Molex connector - yellow and red. By contrast the VER 006C only receives 12V from the PSU and has to step it down to 3V, hence the need for voltage regulation components. I don't know if the overcurrent protection is of any benefit as it's probably protecting from overcurrent conditions that it itself creates. Maybe having extra work / components on the VER 006C makes things less reliable, one more point of failure.
There is also a VER 007 out there that has a SATA power connector. When I started writing this post I had dismissed that one because I thought it crazy to use a SATA power connector based on what I saw in other posts about it not being the right connector for the job. There were stories mentioned of melting, even fires because that connector is not rated for the wattage used by the GPUs (that is pulled from the 'motherboard').
Anyhow, looks like there is no one best answer that I can determine. This guy has a rig using all three styles simultaneously: